6 Natural Remedies For UTI That Don’t Require A Prescription
It is estimated that there are 10.5 million visits to the hospital visits for UTI symptoms each year. Annually, it costs over $4 billion dollars to treat urinary tract infections in American patience. The most common way to treat a UTI is by using doctor prescribed antibiotics. But Antibiotic Resistance can often occur when there is an overuse of the prescription drugs. Below are a list of natural remedies for UTI that do not require a prescription from the doctor. The information below will also helpful to people suffering from Antibiotic resistance.
The Pros And Cons Of Antibiotics
I’ll be the first to admit that antibiotics do have their upside. They’re life saving, affordable and effective in non-resistant individuals. But in my opinion, the cons far outweigh the pros. Antibiotic drugs should only be taken during life threatening situations, as the long-term effects overusing them are broad. Here are some of the most common symptoms of long-term antibiotic use.
- Antibiotic Resistance (lowering your body’s chance of fighting off infections)
- Vaginal Yeast Infections
- Imbalance in intestinal flora
- Chronic Diarrhea
- Increased risk of type 1 Diabetes
- Higher rates of obesity
- Weakening of the immune system
- Metabolic disorders
What is Antibiotic Resistance?
Antibiotic resistance is the ability of bacteria to resist antibiotic medicine. Even with the use of antibiotic treatments, bacteria will continue to multiply in the body. Excessive use of antibiotics can also deplete the body’s natural good bacteria in the gut. Imbalance in the intestinal tract can also lead to a condition known as leaky gut syndrome. The over-use of antibiotics can lead to long-term intestinal damage and autoimmune diseases. Signs of a leaky gut syndrome include diarrhea, IBS, brain fog, respiratory infections, as well as allergies. You can read my previous article about Natural Alternatives to Antibiotics for more info on Antibiotic Resistance.
The following list of natural remedies for UTI can be used safely in your home with little to no side effects.
1.) Drink More Water
You should be drinking at least seven to eight 8 oz glasses of water per day during your UTI. Drinking water will help to flush out infection causing bacteria that lingers in the urinary tract. This figure also includes water you get from food as well.
2.) Drink Unsweetened Cranberry Juice
Cranberries are a powerful natural remedy for treating UTI caused by E.coli bacteria. D-Mannose is an active ingredient in cranberries that can help to flush out bacteria from the urinary system. Drink Unsweetened cranberry juice 3-4 times a day while fighting off an infection. Cranberry juice can also prevent urinary tract infections when added to your diet.
D-Mannose is one of my personal favorites on this list. It is a sugar that is naturally found in cranberries that can treat and also prevent UTI. Take D-mannose 2-3 times a day to treat UTI caused by E-coli.
I prefer taking D-Mannose powder because of its ability to relieve symptoms quickly, but capsules are also effective as well. Be sure to use a high-quality brand as lower quality ones don’t seem to work as well in my experience. To get rid of a UTI I had been battling for months, I took 2 tablespoons of D-Mannose powder twice a day for 1 week.Buy NOW Brand D-Mannose Powder at Amazon
My partner takes D-Mannose tablets daily to prevent frequent UTIs. He gets frequent UTIs due to using catheters on a regular basis. Unfortunately, he now has Antibiotic Resistance due to long-term prescription medication. Taking D-Mannose and staying hydrated has been the only method that’s worked for his UTIs.
If you prefer to take D-Mannose tablets, I recommend the Now Brand D-Mannose Veggie Caps. My partner took 3 tablets twice a day to get rid of his infections.Buy NOW Brand D-Mannose Veggie Tablets on Amazon
4.) Baking Soda
This method is effective at stopping a UTI in its early stages. The moment you feel a UTI coming, you can start using this remedy right away. Take 2 tablespoons of baking soda in a glass of water twice daily at the onset of the infection.
Warning: Do not use this method if you suffer from high blood pressure, as baking soda contains salt. Be sure to consult your doctor before use.
5.) Remove Irritating Foods From Your Diet
Avoid spicy foods, caffeine, soda as well as artificial sweeteners from your diet. These foods can further irritate the bladder and also make the infection worse. Eat healthy foods instead like blueberries, unsweetened cranberry juice and decaf coffee.
6.) Green Tea
Green tea is another powerful remedy for getting rid of a UTI. Its antimicrobial properties help to flush out infection causing bacteria from the urinary system as well as prevent infections from recurring. Drink 3-4 cups of Organic Green Tea daily to help ease and get rid of an existing UTI.
There is no sure fire way to prevent a UTI, but there are several steps you can take to minimize the recurrence of one.
- Drink plenty of water everyday to ensure that your urinary system is flushing out excess bacteria regularly.
- Urinate before and after sexual intercourse.
- Keep the genital and anal areas clean before you have intercourse.
- Wipe front to back after urinating.
- Wear only cotton underwear